I have learnt .....

I have learnt that the longer you stay on your high horse the harder you fall, the key is to get up dust yourself off and learn that it is not for you to judge people and their actions.

I have learnt that forgiveness is the most powerful healing  tool, it is not something you do for others, you do it for yourself to get well and move on.

I have learnt that you cannot blame previous circumstances for bad decisions you make, you are in control of your own future.

I have learnt that there is no such thing as forgive and forget, the human mind will never erase a memory however there will come a time when the feelings associated with the memory no longer hurt.

I have learnt never to regret any decision you have made, in life you will regret more the decisions you did not take then those that you did.

I have learnt that no matter how bad you think your situation is there is always someone who is facing a larger obstacle.

I have learnt that in your life you will be able to count the number of true friends on one hand, it is about the quality of your friends and not the quantity.

I have learnt that no matter how rich, skinny or popular you may be until you have self acceptance and self love you will never be truly happy.

I have learnt that there is no greater fulfillment for the soul than that of the acts of kindness.

I have learnt that family is not about whose blood runs through your veins it’s about who never left your side, it’s about who stood up for you and it’s about who believed in you.

I have learnt that the hardest lesson in life is to practice what you preach.

I have learnt that things happen in life for a reason, from each life experience whether it be good or bad there is a life lesson to be learnt.

I have learnt that you will never know the true strength of your character until you face your toughest hardship.

I have learnt that every day is a learning day in the school of life and I will continue to learn until I cease to exist.